"Here's the thing, Lindsey, you don't need this hip-dippy feelings stuff. What you need to transform your life is [________________]:...

Hey Babe, You know what I love about working with the body? There's no place to hide. Everything about us is laid bare each time we...

You know what Lindsey, F-you! You don't know the pain I've been through! You've never experienced anything like I have! You sit there...

It’s ok to fail… There I said it, and as we both take a collective sigh of relief, let me say it again. It’s ok to fail. Wow, it keeps...

Is the idea of transforming your life equal parts thrilling and scary as hell? Join the club. Throughout my years as a mind/body coach,...

I am having one of those mornings where I just want to crawl up under the covers with my four year old's guitar [read: ukele] and strum...

"Dear Lindsey, I want to thank you for your blog. It has given me a lot to think about. However, I just don't think this stuff would work...

"I've read this Guide To Getting Out of Boxes for eight weeks now and I still have no idea who I am or what I want!" Oh thank

So what... That's it??? You have just given up on all your dreams, all the things you have always wanted from this life?!?! Why? Because...

Do you ever wonder whose life you are living? You take a step back and wonder, "how the hell did I get here"?! I found myself watching...

Naturally tuned towards opportunities for adventure, pleasure and fun, you may recognize an Enthusiast by their outgoing and playful nature.

Dear Transformers, You may have noticed that I all but disappeared over the last two weeks. In the past I would have been so sorry and...

Every time I take my son bike riding I walk away vowing to never do it again. Inevitably every attempt to teach him how to ride ends up...

STOP PUTTING YOURSELF DOWN! Why do you do it? Seriously, why? Ask yourself... Is it because one, or both, of your parents used to do it?...

I cannot begin to tell you how many times a week (read: day) I still struggle with impostor syndrome. No matter how many companies I...

Hey Babe, I wrote this piece, I am not okay, at a pivotal crossroads in my life. These four little words have helped me breakthrough...

This transformation stuff is [ ____________]! hard exhausting frustrating impossible bull%^%*& Yeah, I had a week like that too, Dear...