Do you consider yourself to be a strong person? I've been thinking a lot about 'strength' lately... As a child surrounded by 'strong'...

In my workbook due out next month, 30 Day Renaissance, I discuss the need to be rooted in self-love if you want to move forward, and achieve

I shouldn't have to preface this post with #metoo but the warrior inside me says "by whatever means necessary." We know that 1 in 3 women...

A common question that comes up during the closing circle at many of workshops is "how do I get my partner to change?" After weeks or...

I see you. Sitting there alone, caught up in the vortex between self doubt and self loathing. It wasn’t supposed to be this hard. It...

It’s ok to fail… There I said it, and as we both take a collective sigh of relief, let me say it again. It’s ok to fail. Wow, it keeps...