If I told you that there is a practice you could start doing today that would help you: identify all of your weaknesses and strengths, break

I am having one of those mornings where I just want to crawl up under the covers with my four year old's guitar [read: ukele] and strum...

"I've read this Guide To Getting Out of Boxes for eight weeks now and I still have no idea who I am or what I want!" Oh thank

STOP PUTTING YOURSELF DOWN! Why do you do it? Seriously, why? Ask yourself... Is it because one, or both, of your parents used to do it?...

This transformation stuff is [ ____________]! hard exhausting frustrating impossible bull%^%*& Yeah, I had a week like that too, Dear...